Tuesday, January 5, 2016
I left Alice's at 4:35 and made it to the gym by 5:10. I immediately climbed into the jacuzzi and warmed my body up for 10 minutes or so, then went up to the courts and practiced pinch and passing shots for 25 minutes. I took my Insanity Fit Test in one of the squash courts and it wasn't as bad as I though it would be, having been away from the videos for over a year. My numbers were close to where they were 18 months ago. After the test, I took a shower and left the gym around 7.
At home, I spent the morning updating my finances, then went to work at Varinsky from 10-2:30, wrapping up our latest report and sending it out. Back home, I cleaned up, read a few documents, put some book lists together and downloaded a couple of apps on my phone before getting into a short session on Dogs in the Fog. I worked on the book until dinner, then spoke to Chris from 8-9. We caught each other up on our holidays and planned to share new pages next week. I was in bed by 9:15.
I left Alice's at 4:35 and made it to the gym by 5:10. I immediately climbed into the jacuzzi and warmed my body up for 10 minutes or so, then went up to the courts and practiced pinch and passing shots for 25 minutes. I took my Insanity Fit Test in one of the squash courts and it wasn't as bad as I though it would be, having been away from the videos for over a year. My numbers were close to where they were 18 months ago. After the test, I took a shower and left the gym around 7.
At home, I spent the morning updating my finances, then went to work at Varinsky from 10-2:30, wrapping up our latest report and sending it out. Back home, I cleaned up, read a few documents, put some book lists together and downloaded a couple of apps on my phone before getting into a short session on Dogs in the Fog. I worked on the book until dinner, then spoke to Chris from 8-9. We caught each other up on our holidays and planned to share new pages next week. I was in bed by 9:15.
No comments:
Post a Comment