Day 1322

Monday, August 29, 2016

Racquetball, work, home to continue updating computer stuff, connect wireless printer, FitBit, Quicken.  Helped Bonnie with her new iPhone for an hour.  Before I knew it, it was time for bed.

Almost through Slate House and really enjoying it!


Day 1321

Sunday, August 28, 2016

Up at 6 to help Alice and Austin pack for Austin's return to school at Saint Mary's.  Alice and I went to Devil's Teeth for breakfast sandwiches (no line at 7!).  We left the city at 9 and arrived at Austin's dorm around 9:45.  He has a spacious single on the fourth floor of his dorm.  It's nice.  We unloaded the car, then said our goodbyes and set off for a nursery Alice wanted to check out.  We hung out in Oakland for a few hours while I set up a new desktop.  My old one wasn't working anymore and it was time for an upgrade.  I got another HP with Windows 10.  I still have my two monitors which I love.  I cleaned the entire work area, then started assembling everything.  In an instant it was 2:40 and time to visit Alice's bike gang at Chester and Rose's new condo in Alameda.  We hung out for a few hours, then had dinner.  Alice's gang is a lot like my gang, life long friends who are so much fun to be with.

At Chester and Rose's condo in Alameda

On the Deck

Looking out at the geese

Alice Wu on the deck

Day 1320

Saturday, August 27, 2016

Bought a new desk top today at Staples, another HP with Windows 10.  I'll set it up tomorrow.  Austin leaves for school tomorrow.  Today, it's writing, reading, and hanging out with Alice.

Day 1319

Friday, August 25, 2016

Racquetball, work, home with Alice after 5.  I'm cleaning up what are called IPD documents at work, a collection of agreements and exhibits used in construction contracts that allow everyone to work together in a shared enterprise.  The main guy involved with the documents is coming out with a textbook on IPDs next year, a 500-page brick that will be the standard on the subject.

During my off time, I also looked at new desktop computers.  I haven't researched computers since 2009.  Do I go with a Pentium Core i7 or is i5 better?  Do I go with one of the cheaper AMD chips?  Do I need 8 gigs of RAM or 16?  Do I get something small or big or slim?  I'll keep my two monitors and my keyboards are fine.  Lots of choices to consider.  I've used my HP Slimline since 2009.  It's been a decent enough computer, even though it uses Vista.  Beyond Word, Quicken and email, I don't really use my computer for much, but it would be nice to get something that will stay relevant for the next five years or so.


Day 1318

Thursday, August 25, 2016

I woke up early to do some computer stuff and editing, but my computer wouldn't start up again.  Not sure what the issue is.  It may be time for a new desktop.  I took care of a few things before work, then faced a grueling 8-hour day that was constantly busy.  After work, I went to dinner at Shakewell with Howard V., my jury consultant boss.  We talked about Trump, Clinton, The Night of, and other shows he's watching.  His business has picked up a lot this summer.  There's a new assistant helping him who has two focus groups in September.  It's going to be another hectic month for sure.

Shakewell has such an inviting, beautiful interior

Day 1317

Wednesday, August 24, 2016

Racquetball was tough this morning.  Dorian was back and we played horribly, losing every game. The rest of the day took on an anguished, defeated feel.  I have days like this every so often, a gripping feeling of despair and lack of hope.  It usually only lasts a day and when I'm aware of it, I take things real slow and only focus on the day at hand.  I refuse to feel overwhelmed, even though that's the feeling that always comes up, a wave of helpless defeat I have no control over.  The trick is to spin the negative words so that the perspective is different.  It takes so much energy to remove myself from this negative state. I survived the day and look forward to tomorrow.

Day 1316

Tuesday, August 23, 2016

My computer didn't turn on after work.  I'm not sure what's wrong.  That's two computers out in three days.  Not good.  I have all my papers, all my links to the outside world on those computers.  I have my backup usb drives and Drop Box, but a few things I don't have.  I hope I can get into them.  It may be time to do an overhaul of my computer system.  It's been seven years.  That's a pretty long run.

I made a coconut curry chicken dish tonight that was good.  I liked it.  I had little time for anything else, however.  I went to bed around 9:30 or so. 

Day 1315

Monday, August 22, 2016

Up at 4:30, racquetball, home to change, work, home for dinner, helping Bonnie with her technology, then one episode of The Night Of before bed at 10:15.  Work was slow, so I was able to finish reading a few pieces and edit a few pages.  Rossana had her interview with Michelle this morning at Hanson Bridgett.  I think she would make a great addition.  Fingers crossed that she gets the job!

Day 1314

Sunday, August 21, 2016

Alice and I woke up around 6 and got ready for our drive back to SF.  We said our goodbyes to Leo and Louanne, stopped at Starbuck's along the way, then reached Emeryville where I worked for three hours while Alice went to Costco, Ranch 99, and Target.  I finished the latest focus group report, then we headed back home.  My Toshiba laptop has a black screen so I'll need to troubleshoot the issues this week at home.  That's a drag.  Alice and I watched travel programs on Singapore and Hong Kong.  We're going on another cruise in May 2017 to Singapore, Bangkok, two cities in Vietnam, and Hong Kong, 8 days with Royal Caribbean.  It's a great itinerary. 

Day 1313

Saturday, August 20, 2016

Up at 6.  Alice and I drove back to SF in the morning, but first I had to finish work at Varinsky for three hours.  Alice went shopping at Costco, Ranch 99 and Home Depot while I completed my seating charts and finished assembling the reports.  With Cheryl gone, my days with the jury consultants are numbered.  I'm not sure how things will get done efficiently.  We'll see.

I spent the rest of the day troubleshooting our laptop which is not working properly.  I may have to reload Windows, which is a pain.  We had a great dinner and watched a couple Netflix videos on Singapore and Hong Kong.  We're going on a cruise in May 2017 for eight days.  It's a wonderful itinerary and Alice still has family in Hong Kong.  I like looking forward to cruises in the future. 

The Middle East piece I read last week is still with me. 

Day 1312

Friday, August 19, 2016

After work, Alice and I took AC Transbay to Grand Ave. and had dinner at Grand Fare Market, my first time back since its reopening.  We shared a couple of small plates, a salad and also shared a pork chop.  After dinner, we had lattes and a small chocolate pastry.  It's such a great place to hang out.



We drove back to San Francisco at 9 and went right to bed.  I'm usually so tired by Friday evening.

Day 1311

Thursday, August 18, 2016

Another busy day at work in which I'm missing my former life as a full-time writer.  I do enjoy what I do in the city and am making the most of my situation.  It's not where I wanted to be, but it's still very nice.  My work environment is so pleasant.  I enjoy using DocXTools and OmniPage.  I like getting problems and trying to fix them.  

Day 1310

Wednesday, August 17, 2016

I jotted down a few story ideas today while at work, but mainly I worked.  Work, work, work.  

Day 1309

Tuesday, August 16, 2016

Today was much the same as yesterday, non-stop work at Hanson and Varinsky.  I came home at 9:45 and went right to bed. 

Day 1308

Monday, August 15, 2016

Up at 3:45 a.m., got ready, packed up, and left Gwen's at 4:15.  Drove to SeaTac, stopping for gas along the way, dropped off the rental, took the shuttle, then printed out my boarding pass and went through security.  I waited for Jill, who was about ten minutes behind.  She was at A Gate, heading to N/S Gates.  I was at D Gate, so I hurried the 500 yards or so to reach her.  We said our goodbyes, then I headed back to Gate D1 and boarded my flight to Oakland.  I slept much of the way and arrived in Oakland at 8:02.  I took BART to work and got in around 9.  Luckily, work was busy, preventing me from any sleep, even though I was tired.  I came home at 5:30, had a quick bite to eat, then headed over to Varinsky Associates for three hours of focus group data entry for the focus group they had in Florida on Saturday.  I finished at 10 and came home exhausted. 

Day 1307

Sunday, August 14, 2016

I woke up at 3:45 a.m. and had a Lyft driver pick me up at 4:15.  Oakland airport was quiet as I boarded my plane to Seattle for the day.  I arrived at SeaTac around 8:10.  I picked up my rental car, then picked up Kevin, who was waiting at arrivals (he took a shuttle from B'ham).  We went to Denny's just beside the airport and met Susan, Neal and Kathryn for breakfast.  We hung out for 2-3 hours. It's always a thrill hanging out with my original Bellingham gang, talking about life, politics, the world and our place in it.  I never tire of their company.

Afterward, I drove to Gwen's to attend Nicole's baby shower.  Lots of family were there.  Jill, mom and Craig, dad and Sue, Mathew and Rathna, plus most of Mike's family.  Nicole's Grandma Kay was there.  Greg was there.  Gwen had the house looking fantastic.  They remodeled the kitchen and it really has opened up their living space.  There was endless food and cute decorations on every stand and kitchen corner.  Chris and Elizabeth were there.  I enjoyed hanging out at the backyard gazebo. It's probably the coolest part of the property with a mild breeze cutting through.  The party lasted from 1-5.  Mom, Craig, Chris, Elizabeth, Jill and I left for their hotel at 6ish and I hung out with them for a few hours before returning to Gwen's at 8:15.  Nicole, Mike, Mathew, Rathna, G wen, Greg and Courtney were still there.  We talked and ate pizza until 10 or so, then everyone left and Greg went to bed.  Gwen and I stayed up and talked for another one.  I went to back around 11:30, then had to get up at 3:45 for another week of work, including jury consulting stuff.  It's going to be a brutal week.

Nicole, Me, Jill

Courtney and Nicole
Mom and Nicole
The Party

Day 1306

Saturday, August 13, 2016

Reading Fractured Lands in New York Times Magazine, a sweeping article about the Middle East, jihad, ISIS, and five of the heartbreaking stories that accompany this turbulent, broken region.  It's an amazing piece of journalism. 



Day 1305

Friday, August 12, 2016

I have a busy weekend ahead of me.  I have jury consulting work to do Saturday, then fly to Seattle Sunday morning, have breakfast with Kevin, Susan, Neal and Kathryn, then spend the day at Gwen's for Nicole's baby shower with everyone there, then fly back to Oakland Monday morning, hop on Bart and work a full day before returning to Howard's office for a few more hours of jury work.  Ugh.  That's too much, but I knew it would be brutal.

I think Donald Trump's candidacy is doomed.  I don't see how he recovers from so many errors and missteps.  I know there's three months left and anything can happen; however, he's his own worst enemy and simply doesn't know how to be statesmanlike.  He can't help saying the stupid things he says.  Even though Hillary is flawed and not the most candid candidate, she will win big.  It is her time.  This is what it looks like to elect our first female president.  She was lucky to have run against such a novice.  We'll see what happens between now and November, but as far as I'm concerned, this election is over. 

Day 1304

Thursday, August 11, 2016


Honestly, I'm surprised the Donald has been such a disastrous general election candidate.  I was expecting a far better performance, but one thing the general election always seems to uncover is the true essence of someone.  Though our process is way too long, in the end it does seem to expose candidates for who they ultimately are.  Never has this been more apparent than with this blowhard.  At the end of the day, he's an ADD-addled talking head who loves the sound of his own voice and hates educating himself on the issues, and even on how to properly play the game.  He can't do it.  He can't play general election politics and act like a statesman.  All he can do is go hyperbolic with the shallow tactics of the primaries, throwing more red meat to his frenzied base and trust his instincts, which are so completely failing him now.  What a spectacle.  What a story.  What a bullet we're all about to dodge in November.  Can you imagine this guy running this country?  Only in a third-world dictatorship.  Anything can happen in the next 90 days, but one thing that won't happen is the Donald suddenly figuring out how to play general election politics.  He can't do it and I think that's hilarious.  

Day 1303

Wednesday, August 10, 2016

Racquetball, work, home to make dinner, with pockets of time to revise and read.  Had lunch with the Wendel gang and Alice today, which was wonderful.  It's so nice to get together with old friends.  Work was extremely busy.  I made one of the dishes from the Ten-Day Challenge, then cleaned up and went right to bed.  I didn't even watch the Olympics tonight.

Day 1302

Tuesday, August 9, 2016

Work was busy again today, but managed to edit for an hour and read the first 12 chapters of Treasure Island, a book I've never read.  It holds up so well.


Day 1301

Monday, August 8, 2016

Racquetball, work, home after six and not much else today. 

Day 1300

Sunday, August 7, 2016

Alice and I relaxed at home today.  We watched Bill Maher.  I went to the library.  I was hoping to wash my car but ran out of time.  Sundays are usually the only days I have to relax and catch up.  All my freetime is spent editing, which isn't much time at all. 

Day 1299

Saturday, August 6, 2016

Up at 5 to clean and iron shirts and pants for next week, then to SF with Alice and Austin and on to Los Gatos to spend the day with Alice's cousin Elaine.  We took a 5-mile hike along a great trail that had a small working farm and plenty of wildlife (we saw at least 10 deer during our walk).  Afterward, we went to Gen Korean BBQ, a very popular new restaurant in San Jose that has 37 different items to choose from.  It's all you-can-eat and for $25 it we ate so much meat I might have negated my 10-day Health Eating of the past two weeks.  To make matters worse, we then went to Paris Baguette across the street and has a pastry and latte.  I felt I was about to explode I was so full.  We went back to Elaine's and watched Spotlight.  It was my second time viewing it and I found it just as satisfying as the first time.  So many good decisions in the film.  We watched about an hour's worth of Olympics, then headed home around 10:15.  I fell asleep around midnight after watching our Women's Beach Volleyball team win their first match of the Olympics.

Day 1298

Friday, August 5, 2016

Racquetball was fine, work was quiet, and once at home I prepared for the following week.  Richard called and we hung out for a few hours, walking 10,000 steps to the food trucks by the Oakland Library.  I had a Southern Chicken Sandwich (so good) while talking with Richard about Trump, Clinton, the state of the country and world at large.  It was so satisfying hanging out with Richard for a few hours.  I came home around 10 and went right to sleep.

Day 1297

Thursday, August 4, 2016

Busy at work, but had some time to plow through a large non-fiction book I'm really enjoying:


I like books like these that include lists of novels, plays, poems, memoirs, histories and science books I should read.  There's a great section on reading challenging books and a nice outline of history in the history chapter.  Good stuff. 

Day 1296

Wednesday, August 3, 2016

First day back playing racquetball since last weekend's tournament.  I need to restring my 175 racquets.  I'm playing with my 190 and I just don't like it anymore. 

Work was busy today, but I managed to read The Stepford Wives by Ira Levin, which has been on my list for a while.  It's an easy read.  So much of Zombie Cookies comes from the premise of this book.  I was curious to see what the details looked like and how well the material holds up.  I'm glad I read it.


Day 1295

Tuesday, August 2, 2016

Work was quiet today, which allowed me an hour or so to revise at my desk.  Nice!  I'm going through Zombies with a fine-tooth comb, hitting the themes a little harder, sharpening the scenes, changing the atmosphere from kids playing spy to kids in crisis.  It's fun. 

The Trump spectacle never ends.  I can't stop watching this unreal train wreck.  No one's seen anything like it.  I watch Morning Joe daily, just to get the latest from all the Washington insiders.  We're living in crazy times. 

I had lunch with Alice at a pretty good sushi place beside the Hyatt Regency at Embarcadero One.  Day 9 of my 10-Day Challenge.  I'm glad I did it.  It was fun! 

Day 1294

Monday, August 1, 2016

Another week of work.  Work was reasonable, not too busy, allowing me time to catch up on all the things I've fallen behind on, including my E-Force stuff.  Today is day 8 of the 10-day health challenge.  For dinner I made a big bowl of tabbouleh.  It was good.  Lisa came over at 9 to watch the latest episode of The Night Of.  I write in small pieces.  I miss my large chunks of writing time.  Donald Trump continues to outdo himself.  He is such a disaster as a general election candidate, though Hillary does not help herself with her email denials.  Why she can't admit mistakes were made and say nothing more is beyond me.  She undermines herself when she hedges.  Her Fox News interview didn't help her, but thankfully, her MVP had a disastrous interview when he took on the Khan family.  He can't help himself.  He's like a cyborg, wired a specific way.  He has no sympathy.  

Day 1293

Sunday, July 31, 2016

Woke up early to make blueberry scones from my 10-day Challenge recipes.  They are pretty good and have no butter.  Alice and I went to Millbrae in the morning to shop at a produce store, Trader Joe's, and Safeway.  Before we left, I listened to the George Stephanopolis interview with Donald Trump and his reaction to the Khizr Khan speech Thursday night.  Wow.  I can't imagine that going over very well.  In the afternoon, I relaxed, caught up with this journal, read, returned some long overdue emails, updated my E-Force stuff, and looked over the last few days of my 10-day Challenge.  It's been a great exercise, something I can't do everyday, but most days is good.  It's a good foundation to eat well. 

On the Zombie Cookies front, I put together my 30-day action plan to revise my manuscript.  The only problem is time.  I have so little of it when revising takes up so much energy.

Day 1292

Saturday, July 30, 2016

I played in a racquetball tournament this morning with Ronald Ramos in Fairfield.  We were strong our first two games, but after a long wait our third game was weak.  I broke a string in my racquet and played with a 190 racquet instead of 175.  I was off the rest of the day and we ended up not making the playoffs, winning 3 and losing 2.  Next time.  I wasn't mentally prepared for the tournament.  I was sluggish and tired.  I also felt old.  My knee and shoulder were giving me problems.  I came home around 3 and slept for two hours.  I woke up and did two loads of laundry, then, balanced my accounts, cleaned up, then went to bed.  I didn't eat or drink enough water today, a mistake I shouldn't make because I mentally shut down when I'm dehydrated.

Day 1291

Friday, July 29, 2016

Post-convention thoughts:  In a very strange, ultimately pivotal year in American politics, I think we're seeing the effects of a decades-long false narrative by the Republican party becoming unhinged.  Trump did not take over the party; the Republican voters took the party over and decided to go with the guy who's tapping into their greatest fears.  The white male ego is under assault and Donald J. Trump is the straw man who triggers their hysteria.  He's turned the election into a race war of sorts.  His only policies center around building walls, refusing entry for Muslims, and taking America back to a mythical 50s-era Leave-it-to-Beaver society in which everything worked for white people and people of color were not part of the narrative.  No longer buying the social hot-button issues of abortion, gay marriage, and to an extent the storyline that big government and liberal policies are evil, the Bush/Rubio/Cruz voters couldn't compete with a primary strategy that used as its template the talk-radio talking points of Rush Limbaugh, Sean Hannity, Glenn Beck, and Michael Savage, the negative, anti-immigrant rhetoric and populist demagoguery that Huey Long would have been proud of.  At some point (maybe ten or so years from now), the Republican party will have to own their complete inability to conform to the changing demographics and the fact that there simply aren't enough white voters to win back the White House.  2016 has become a very subtle race/ethnicity referendum, and America will do the right thing, as it usually does when elections really matter.  The Democratic party has played a strong game with what appeared inevitable just a year ago.  Everyone knew it was Hillary's time; however, we can thank Bernie for revitalizing the party with his message of economic inequality and a totally rigged system that favors the winner-take-all approach to life.  Bernie was never going to be the Democratic nominee (contrary to what polls were saying (and a few of the experts).  We would have been positioned as being too extreme, too weak in international affairs, too socialistic, too left in the same way the Republican party is too right.  But he gave Hillary a run for her money and actually forced her to become him on many issues.  We got the best of both worlds, Bernie's platform supported by Hillary herself.  It all worked out the way it was supposed to at the end of the day. 

For the first time in many year, I actually believe America's best days are ahead of us.  Even though we made one of the greatest military mistakes in history by invading Iraq and losing so much respect, treasure, lives, strategy, etc., we're still the undisputed super-power in the world with an unrivaled economy that's only going to get better.  I would not bet against America right now, especially with another Clinton in the White House in 2017.  For all the fear mongering and doomsday talk of the Republicans, I think things are turning around.  They're looking good.  I guess we'll see. 

Day 1290

Thursday, July 28, 2016

Work was very busy today.  I came home, had dinner, and watched Hillary Clinton's convention speech.  It was a big night for her and I think she was just fine.  She'll never be as mesmerizing as her husband or Obama, but she was convincing enough and strong enough.  It was an amazing convention, full of enough tension and drama, motivation and enthusiasm, to carry her to victory in November.  Comparing the two conventions tells me the story of this election.  One party is a well-oiled political machine, while the other is all talk and no action.  Trump promised an amazing convention, yet his headliners were yesterday's C-level celebrities and politicians with a glaring number of empty seats in the stands.  The DNC, however, had major star power.  All the big guns were there.  It was orchestrated the way conventions were supposed to play out.  The DNC clearly had the better convention.  The RNC will go down as a very negative, strange, desperate attempt at keeping the party together.  We'll see if they can survive this year.

Meanwhile, it's Hillary's election to lose.

 

Day 1289

Wednesday, July 27, 2016

More DNC coverage today.  I came home from another very busy day at work and just plopped myself on the couch after making dinner.  I watched Joe Biden give a rousing, passionate speech about what it means to be an American and how unqualified Donald Trump is to be president.  I loved it.  Then Michael Bloomberg gave a speech which I thought was fantastic...billionaire against "billionaire."  Finally, Obama took the stage and showed everyone how it's done.  He's such a drop mic player.  This convention has come full circle.  It's one of the best I've seen in an long time.  It's as if the Democratic Convention has taken the symbolism and patriotism from the Republican Conventions of the 1980s and energized their constituents with generals, flags, and what it means to be free.  Those are Republican themes that have now been "trumped" by fear, xenophobia, anger and hate.  Interesting times!



Day 1288

Tuesday, July 26, 2016

Today was my second day of the 10-day health challenge.  I made two pizzas that used a cauliflower crust and veges for toppings.  It was actually very good.  I may need to eat more food though.  I also prepared a beet hummus which was just okay (I've never been too fond of beets), but the red color was amazing (I pulled out the Magic Bullet for this task...very good!). 

Tonight's DNC headliner was the big dog himself, Bill Clinton, personalizing his wife as only he could.  Listening to a 45-minute Bill Clinton speech is like listening to Fleetwood Mac's "Don't Stop Thinking About Tomorrow."  It's always a sort of past/future/possible/hopeful potpourri of admiration, disappointment, contempt and awe, in a way, what life fully lived inevitably looks like.  He's been with us since 1991 during the fall primaries, a long time, and yet, there he was, delivering his quintessential Bill Clinton message with storytelling panache.  The guy's amazing and he was again tonight.  Bill and Hillary are truly historic figures.  They will be written about and discussed by historians for decades and centuries (especially if Hillary wins, which she will).  It's only speculation to predict how history will view them, but I think their odds look good that they will be seen as progressive, strong, and ultimately good for the times they lived, especially Hillary, who, given the chance, has the potential to be one of the finest, most effective presidents since FDR.  They have the opportunity to build the road to the 21st Century in their image, minus the disastrous Bush years.  Maybe it took blundering Bush to allow for eight years of Obama, then four and perhaps eight with Hillary.  But I'm getting ahead of myself.  President Clinton was masterful in introduction Candidate Clinton to the convention, to the country, to the world.  I get Hillary, or at least I think I do.  She's so maddening in her Tracy Flick calculation, but she's smart and her heart, I believe, really is in the right place.  She'll get things done.  She's a worker bee, always working.  That's what we need.  She's the opposite of Trump.

The problem though is this country has never warmed to female no-it-alls.  For all our greatness, we're still amazingly provincial and chauvinist in our thinking.  Clearly. 


Day 1287

Monday, July 25, 2016

No one showed up at racquetball this morning, so I left early and came back home to prepare a few of my new 10-Day Challenge meals before work.  The 10-Day Challenge is a sponsored event at Hanson Bridgett, ten days of healthy eating that focuses on a list of fruits, vegetables, and whole foods that aren't processed and contain little to no sugar.  I stayed up late last night preparing a walnut pesto, zucchini slices, and a batch of quinoa.  Before work, I assembled my zucchini dish, gathered a few of my imperfect fruits (from www.imperfectproduce.com), arranged my fridge and headed off to the carpool lane with a bag full of healthy eating for the day.

I enjoyed my meals and felt good.  Work was steady, allowing me little time for anything else, though I did Google convention coverage and read a few headlines throughout the afternoon of the contentious DNC convention and Wiki-Leak's release of thousands of hacked emails, allegedly by a Russian agency.  Debbie Wasserman-Schultz, whose been criticized for months now (and should have resigned long ago), was finally ousted, thank God!  She really over-stayed her welcome (talk about sabotaging one's career...she was supposed to be impartial, but clearly wasn't from the beginning).  The Bernie-or-Bust contingent went into outrage mode (understandably), creating a circus-like atmosphere that had the potential to rival (maybe even surpass) Ted Cruz's "Vote with your conscience" moment last week.

I came home around the time Al Franken was on stage.  He told a few jokes at Donald Trump's expense (he's still funny to me).  Sarah Silverman joined him, acknowledging her "Bernie-or-Bust" tendencies but also acknowledging the reality of where things were.  When she said, "Can I just say, to the Bernie-or-Bust people, you're being ridiculous!" antagonizing the Busters even more.  (I've always appreciated SS, but I admit I loved her even more the moment she said this).  I thought I was about to see the party that was supposed to come together against Trump implode with the kind of disastrous in-fighting that sometimes loses contests that are so sweetly set up for victory.

Thankfully, after a troubled Bridge Over Troubled Water rendition by an aging Paul Simon, Michelle Obama gave her speech within the hour, and suddenly all was better again.  It was an amazingly effective speech that captured the essence of the 2016 election:  who do you want as your presidential role model for your kids, Hillary or Trump?  There's nothing like context to clear the air.  She was good eight years ago, but she's a master now.  Confident.  Strong.  Clear.  It'll be interesting to see if anyone tops this amazing, effective, historic convention speech.

Day 1286

Sunday, July 24, 2016

I woke up early and banged out several journal entries and made out a long list of what I needed to buy for my 10-day healthy eating challenge that's beginning tomorrow at work.  This is a pretty intense list of whole foods and ingredients I've never purchased before, but the great thing about living in San Francisco is there's a health food store in every neighborhood and around every corner.  This morning, I went to an organic healthfood store on Judah.  Great produce but the prices are definitely steep.  I also went to Whole Foods for some bulk items.  I do love walking the aisles of Whole Foods.  We also went to Trader Joe's.  I have everything I need, so now I need to prepare and organize.  I may cook one dish tonight before bed.  We'll see. 

I went to the library and checked out a couple of books including


Day 1285

Saturday, July 23, 2016

Alice and I left for Kenwood today to visit Michael and David, two clients who Alice does bookkeeping for.  David has early-stage Alzheimer's so he's a bit fragile, which is a real shame because he was an amazingly gifted architect and genuinely wonderful person.  Michael is a brilliant art curator and collector with an amazing collection of contemporary art.  Spending time with both of them is so rewarding.  We had lunch at their house in a small, totally charming cottage on two acres of land pretty much right next door to several large vineyards and wineries.  Michael prepared lunch and it was so good, fresh everything.  We stayed for a few hours until it was time for their naps.  We then visited one winery called Madrone and bought two bottles of the Barbera 2012.  So good! 

During our trip, we stopped at Trader Joe's so I could start on my grocery list of food items for the beginning of this week's 10-day Food Challenge.  I bought things I didn't even know was food, like chia seeds, amaranth, hemp hearts, cacao nibs, and quinoa.  This diet will help me cut down on all the processed sugar I consume, as well as teaching me a few recipes that are simple and healthy.  We'll see how it goes.  I begin the 10-day challenge on Monday.

Day 1284

Friday, July 22, 2016

No racquetball today because I came home last night at 12:30 from poker (down $25, a very unlucky night unfortunately, even though I had pocket AA twice). 

Work was busy, then I worked two hours at Varinsky, wrapping up another focus group, before heading to SF for the weekend.  I arrived at 10:15 and was so tired I just went to bed. 

Day 1283

Thursday, July 21, 2016

Another very busy day at work, plus Mario and I moved from the 24th floor to the 25th floor.  I'm now at a work station for the foreseeable future with enough direct sunlight to keep me sane.  I have all kinds of storage and shelving to house my books.  I'll make this station livable.

I took my recruiter Beth Harris to lunch at Patriot House.  We each had burgers that were very good.  I'm so appreciative of her setting up this new job for me.  She said there's another boom in openings these days but the difficulty is finding qualified candidates.

In the evening, I listened to two GOP speeches, Ivanka's and DJT's.  Ivanka was impressive, personable and poised.  It was as if she were describing a normal dad.  Then Trump came to the podium and delivered a very long, bombastic, negative, oppressive, fear-based litany of law-and-order edicts, complete with gestures and facial expressions that belonged to the world of wrestling federations.  I know folks want us to believe he has a chance of winning, but I really don't see it.  He's not good enough to win.  People say he doesn't need to be, that so much of America is so dumb and idiotic that it doesn't matter how horrible Donald Trump is as a candidate.  I beg to differ.  America takes it's presidential elections seriously.  They'll pay attention.  They see through the bombast and recognize this character for who he is, which is a very thin-skinned whiny little bitch who has a major personality disorder and monumental narcissist tendencies.  He can't help it.  He doesn't know anything about policy, whereas Hillary knows everything.  She will destroy him in the general, as she should.  This will be the biggest landslide in American Presidential History, "believe me."



After the very long speech, I went over to Mark Slater's and played poker for a few hours.  True to form, I ran into nonsense situations and hands and ended up losing $35.  I am not very lucky at that house.  There were a lot of big hands that night, including one or two four of a kinds.

Day 1282

Wednesday, July 20, 2016

I played racquetball until 6:30 this morning and still rushed to get to work on time.  Starting at 8:30 in SF makes it tough sometimes if I'm not totally prepared with my clothes and breakfast once I arrive home. 

Work has picked up and it quite busy right now.  I'm waiting for a lull. 

After work, I came home and had dinner while watching more crazy GOP Convention speeches, including Ted Cruz.  You gotta love this weasel, this reptilian sociopath, dissing the Donald with his smug, smarmy speech.  What a piece of work. 

I had numbers and a few other details to take care of at Varinsky, so instead of watching the speeches at Richard and Lisa's, I had to work an additional 3.5 hours, staying up until close to midnight.  I did listen to Mike Pence's speech and his was actually pretty good.  Too bad he was so ridiculously overshadowed by Ted Lizard Cruz. 




Day 1281

Tuesday, July 19, 2016

I was nice having Mario back at work.  He'd been out of town since Thursday.  With two of us back at work, all bases were covered.  We move to the 25th floor on Thursday.

After work, I went over to Richard and Lisa's again to watch more of the GOP Convention.  Chris called at 8 and we got his take on the spectacle.  There's certainly a lot of hate being thrown around at the convention.  Speakers seem to be talking more about Hillary than Donald, which is interesting.  And Stephen Colbert is getting the material of his life as he puts on his own GOP counter show to offset all the silliness. 

Paul Ryan's speech was a bit flat I thought.  I don't get this guy.  He comes across as appearing reasonable and grownup, but I think he's just as insane as the other hardliners in his party.  Chris Christie was auditioning for Attorney General.  What a blowhard.  Boy did his star fall hard.  Tiffany, Trump's youngest daughter, was perfectly fine.  She may have been the best speaker of the evening. 


Day 1280

Monday, July 18, 2016

Another week and this one will be busy.  I finished most of the Focus Group report that's going out this week and entered all the data for the following focus group.  Cheryl is so busy right now that it's hard to keep things in check when she's by herself.

Racquetball was fun.  Ron Ramos and I are playing a doubles tournament together in Fairfield, so I need to be ready for it.  My hip is good.  Now it's my right arm that's bothering me.  Getting old so sucks!

It was slow again at work, allowing me to read more program documentation on some of the programs we use.

The GOP Convention got under way today and after work I headed over to Richard and Lisa's to watch the festivities.  I was shocked at the emptiness of the convention center.  There were a few shots of completely empty sections.  That's not what a GOP Convention is supposed to look like.  The all-star list of speakers included Scott Baio and Rick Perry, Senator Jeff Sessions and Rudy "Red Bull" Giuliani, who gave an over-the-top doomsday speech from the nether reaches of Angry White Guy Central.


Melania's speech was actually pretty good, even though there were times (several in fact) where she was channeling her inner Zoolander.  It wasn't until later in the evening and the next morning that I heard parts of it came from Michelle Obama's 2008 Convention Speech.



That's just embarrassing.  They usually have procedures in place to prevent that from happening, but I think the Trump Organization is so disorganized that they have no vetting process for anything.  It's another aspect of his failed candidacy.  Oh, and I think it's a truly failed candidacy.  He won the primary, but he's totally imploding during the General.  There's no way this amateur candidate can win. 

Day 1279

Sunday, July 17, 2016

I worked from 8-3, wrapping up all the stuff I had to do for the latest focus group, then came home, tidied up the place a bit, had dinner, then watched episode two of The Night Of with Lisa at 9.  I needed another five hours to finish preparing for the following week.  I've been working so hard that my writing mind is far away from my present self.  This will change but right now I feel all stories slipping away.  I don't like this feeling. 

Day 1278

Saturday, July 16, 2016

I worked from 7-2 on the latest focus group report for Varinsky, then came home and relaxed for a few hours, meeting Alice who came over around 4:30.  At 7, we had dinner with Howard and Leslie at Penrose, which was so much fun.  The told stories non-stop about our cruise, engagement, future trips, and heard a few stories from Howard.  The food was incredible and Howard brought a very good bottle of Silverado red wine that was heaven.  We has a blast and will have to do it again.  Howard is so much fun!

We were at the restaurant until 10.  We came home and Alice crashed quickly.  I followed a few minutes later and was lulled into a peaceful, red-wine-induced coma.

Day 1277

Friday, July 15, 2016

Racquetball, then leaving for work at 7:45.  I carpool into SF from the 580 overpass.  I walk up to the carpool queue and get in a car with three or four people.  Some cars are nice (Lexus, BMW, SUVs) and some are old and clunky.  Some drivers listen to NPR, others music and AM Talk Radio.  Some drivers are safe and in control, while others are manic and acting like members of a NASCAR team.  It takes 20 minutes to get to San Francisco.  Some drivers have elaborate "time-saving" routes they like to take to get to the financial district, but I don't think any route is any faster than the tried and true 580-to-toll route that has the commuter lane on the left.  The Fast-Track/Commuter Lane on the right is better, but getting there takes too long and doesn't make much sense when all is said and done. 

I stayed home tonight instead of heading into the city because I have a full weekend of focus group work to complete.  No rest at all this weekend.  Eye of the storm. 

Day 1276

Thursday, July 14, 2016

I was by myself at work today.  Mario is gone until Tuesday of next week.  I had several help desk questions queued my way and walked up and down our floors helping users with their Word issues.  It was fun.  I like walking the halls fielding software questions. 

I spent some time figuring out my 401k contribution percentage and total income tax for 2016.  Lots of balls to juggle given my situation.  It works out mathematically that if I pay off an additional $4,000 this year and refinance my outstanding debt at 0% interest, I can pay everything off next year while still setting aside 30% to max out my 401k for 2017.  I think I'll do that. 

Day 1275

Wednesday, July 13, 2016

Up at 4:30, racquetball until close to 7.  Ron and I played this morning in preparation for Fairfield July 30.  It'll be a fun doubles tournament.   Hopefully, I can get in shape for it.  Work was very busy today.  Lots of agreements to put on the system, one 1 15k-word pdf that needed to be formatted and converted to Word.  I how how awesome our software programs are.  DocXTools is so amazing.  Wendel should have DocXTools.  It's an utter shame that it doesn't.  I worked up until 5, came home, had dinner, then headed to Varinsky for two hours to finish up the focus group reports from last weekend.  It never ends!

Day 1274

Tuesday, July 12, 2016

I struggled getting up this morning.  I didn't go to the gym and couldn't shake off the sleep.  I managed to get into the office at 8:30.  Thankfully, the day wasn't too busy.  I had time to work on my investment portfolio and jot down some notes for ZC.  I came home, had dinner, and talked with Chris at 8, then Alice at 9, before heading off to bed by 10. 

Day 1273

Monday, July 11, 2016

I played racquetball for the first time in two weeks and it felt pretty good, though my timing was off.  Work was fine, though a little dramatic in the afternoon with rush jobs coming from all directions.  There hasn't been an established set of standards across the board, though that may change once our team is in place and working together.  Mario is very knowledgeable and knows the dynamics of the firm very well.  We were able to get the jobs done before 5. After work, I ran into Lisa, who said Trey was home for a few days.  I mentioned "The Night Of" on HBO and we planned to watch it together at 8:30.  Bonnie came over at 7 to go over her monthly finances, finding ways to save money.  I think she can reduce her Comcast bill, cell phone bill, and auto insurance with better, cheaper vendors. She can also use Ooma if she still wants her landline.  Bonnie left at 8:15 and Lisa and Trey arrived at 8:30.  We watched the first episode of "The Night Of," an intense NYC procedural of a college kid's worst night ever and the murder he seems to have committed.  So far it's great, with a tight script by Richard Price and brilliant direction by Steven Zallian.