Saturday, July 30, 2016
I played in a racquetball tournament this morning with Ronald Ramos in Fairfield. We were strong our first two games, but after a long wait our third game was weak. I broke a string in my racquet and played with a 190 racquet instead of 175. I was off the rest of the day and we ended up not making the playoffs, winning 3 and losing 2. Next time. I wasn't mentally prepared for the tournament. I was sluggish and tired. I also felt old. My knee and shoulder were giving me problems. I came home around 3 and slept for two hours. I woke up and did two loads of laundry, then, balanced my accounts, cleaned up, then went to bed. I didn't eat or drink enough water today, a mistake I shouldn't make because I mentally shut down when I'm dehydrated.
I played in a racquetball tournament this morning with Ronald Ramos in Fairfield. We were strong our first two games, but after a long wait our third game was weak. I broke a string in my racquet and played with a 190 racquet instead of 175. I was off the rest of the day and we ended up not making the playoffs, winning 3 and losing 2. Next time. I wasn't mentally prepared for the tournament. I was sluggish and tired. I also felt old. My knee and shoulder were giving me problems. I came home around 3 and slept for two hours. I woke up and did two loads of laundry, then, balanced my accounts, cleaned up, then went to bed. I didn't eat or drink enough water today, a mistake I shouldn't make because I mentally shut down when I'm dehydrated.
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